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	<title>Comments on: The Weekend &#8211; Weight Loss &#8211; Free Stuff</title>
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	<description>Jake = Jeff  :  )  Having FUN and Making Money Using the Internet</description>
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		<title>By: Jake</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-756</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Mon, 12 Jan 2009 20:06:38 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-756</guid>
		<description>Yeah i gotta start walking or hitting the tread mill and stop talking about it! I feel so much better when i do so i dunno what my slack butt excuse is other than being lazy!

Cool!  Well you can do it.. it&#039;s never easy to get into that groove, but when you do.. it&#039;s just a way of life like anything else!</description>
		<content:encoded><![CDATA[<p>Yeah i gotta start walking or hitting the tread mill and stop talking about it! I feel so much better when i do so i dunno what my slack butt excuse is other than being lazy!</p>
<p>Cool!  Well you can do it.. it&#8217;s never easy to get into that groove, but when you do.. it&#8217;s just a way of life like anything else!</p>
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		<title>By: Suzanne</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-755</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 12 Jan 2009 19:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-755</guid>
		<description>Yeah, the bars are good and so are the shakes. I do a shake for breakfast and a bar late morning - another shake late afternoon ... and then a mostly reasonable dinner. I&#039;ve lost 6 lbs even though I cheated some this weekend ... so I&#039;m happy with the results so far. The best/fastest results I&#039;ve ever had were on Isagenix products (nutritional cleanse) where I&#039;ll lose like 11 lbs in the first 9 days and feel great ... but it&#039;s expensive and I wanted to try it the way that I might stick to this time. 

Day 6 of my video - that&#039;s a long time to stick to something like this for me ;) and I have 5 weeks to go ...</description>
		<content:encoded><![CDATA[<p>Yeah, the bars are good and so are the shakes. I do a shake for breakfast and a bar late morning &#8211; another shake late afternoon &#8230; and then a mostly reasonable dinner. I&#8217;ve lost 6 lbs even though I cheated some this weekend &#8230; so I&#8217;m happy with the results so far. The best/fastest results I&#8217;ve ever had were on Isagenix products (nutritional cleanse) where I&#8217;ll lose like 11 lbs in the first 9 days and feel great &#8230; but it&#8217;s expensive and I wanted to try it the way that I might stick to this time. </p>
<p>Day 6 of my video &#8211; that&#8217;s a long time to stick to something like this for me <img src='http://jakecpunut.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  and I have 5 weeks to go &#8230;</p>
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		<title>By: Jake</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-754</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:47:06 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-754</guid>
		<description>All right you 2! Stop talking about sweets! hahaha  Nah go ahead and bring it! I can handle it!

@ Suzanne - Yeah, i would say the younger generation is very disrepectful but it was the older people doing it as well haha.. I leave mine on vibrate too.. but like i said.. why somebody comes to the movies and sits there and txts for 45 minutes is beyond me??

CONGRATS on the workout stuff.. i&#039;ve never heard of the slim in 6? AND, working out is yet to happen.. i&#039;m such a lazy butt.. but i&#039;ll get there! Mind over matter! 

We still have a little cough and some stuffiness but way better than it was! Thanks for asking! Hope the cedar sniffing has calmed down for you haha!

@ Laura - yeah don&#039;t ya hate it when you write a nice long comment or just any comment and it goes off to neverland? ha! Well, not donuts, 1/2 a donut hahaha, i ate the rest!

@ Suzanne - Man, when i was doing the atkins thing a few years ago, you could have changed my last name to &quot;atkins bar&quot; i ate so many of those! They&#039;re actually pretty good!</description>
		<content:encoded><![CDATA[<p>All right you 2! Stop talking about sweets! hahaha  Nah go ahead and bring it! I can handle it!</p>
<p>@ Suzanne &#8211; Yeah, i would say the younger generation is very disrepectful but it was the older people doing it as well haha.. I leave mine on vibrate too.. but like i said.. why somebody comes to the movies and sits there and txts for 45 minutes is beyond me??</p>
<p>CONGRATS on the workout stuff.. i&#8217;ve never heard of the slim in 6? AND, working out is yet to happen.. i&#8217;m such a lazy butt.. but i&#8217;ll get there! Mind over matter! </p>
<p>We still have a little cough and some stuffiness but way better than it was! Thanks for asking! Hope the cedar sniffing has calmed down for you haha!</p>
<p>@ Laura &#8211; yeah don&#8217;t ya hate it when you write a nice long comment or just any comment and it goes off to neverland? ha! Well, not donuts, 1/2 a donut hahaha, i ate the rest!</p>
<p>@ Suzanne &#8211; Man, when i was doing the atkins thing a few years ago, you could have changed my last name to &#8220;atkins bar&#8221; i ate so many of those! They&#8217;re actually pretty good!</p>
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		<title>By: Suzanne</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-753</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:14:55 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-753</guid>
		<description>@ laura ~ I have that happen often with comments! I&#039;m now in the habit (usually) of doing a quick &quot;copy&quot; command of the whole comment ... just in case LOL

Donuts! I&#039;m gonna spank you! Focus ... meditate Suzanne ... think about how yummy those baby carrots and that chocolate chip Atkins bar is going to be ... Hummmmm ... relax ... there ... all better! *huGs* S</description>
		<content:encoded><![CDATA[<p>@ laura ~ I have that happen often with comments! I&#8217;m now in the habit (usually) of doing a quick &#8220;copy&#8221; command of the whole comment &#8230; just in case LOL</p>
<p>Donuts! I&#8217;m gonna spank you! Focus &#8230; meditate Suzanne &#8230; think about how yummy those baby carrots and that chocolate chip Atkins bar is going to be &#8230; Hummmmm &#8230; relax &#8230; there &#8230; all better! *huGs* S</p>
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		<title>By: Laura-Whateverebay</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-752</link>
		<dc:creator>Laura-Whateverebay</dc:creator>
		<pubDate>Mon, 12 Jan 2009 17:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-752</guid>
		<description>oh my, my comment was lost. 

Anyhow, I am getting healthier everyday  :) , I like to count calories and count the ones I burn lol

The box....hmmm.... Is it a box of donuts??? jk...... Can&#039;t wait to know the details!</description>
		<content:encoded><![CDATA[<p>oh my, my comment was lost. </p>
<p>Anyhow, I am getting healthier everyday  <img src='http://jakecpunut.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  , I like to count calories and count the ones I burn lol</p>
<p>The box&#8230;.hmmm&#8230;. Is it a box of donuts??? jk&#8230;&#8230; Can&#8217;t wait to know the details!</p>
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		<title>By: Suzanne</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-751</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 12 Jan 2009 03:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-751</guid>
		<description>Cell phones at the movies ~ hate them! I leave mine on ... but on vibrate ... I highly doubt that my kids would have an emergence ... and what are the odds that I&#039;d actually check it to know they&#039;re having an emergency ... but I feel better that it&#039;s on I guess ... but would NEVER use it during a movie ... even due to the light it puts out in the dark - geez!

As for the weight ... I am on a get healthy/lose weight thing ... I&#039;ve set out to lose 21 lbs and I&#039;ve lost 5 lbs (I also started on Jan 5th along with the rest of the universe) ... I&#039;m also doing the Slim in 6 video workout ... suppose to totally transform your body in 6 weeks (do the video 6 days a week). It&#039;s a great way to start my day and so far I enjoy it ... let&#039;s talk again in a couple of weeks LOL

As for in the box ... oh ... oh ... pick me! Pick me! I know ... I think ... but I&#039;ll just leave that alone for now. LOL. 

Glad to hear life is treating you well ... are you both healthy now? My allergies are doing a bit better ... but still disgusting! *SmiLes* Suzanne</description>
		<content:encoded><![CDATA[<p>Cell phones at the movies ~ hate them! I leave mine on &#8230; but on vibrate &#8230; I highly doubt that my kids would have an emergence &#8230; and what are the odds that I&#8217;d actually check it to know they&#8217;re having an emergency &#8230; but I feel better that it&#8217;s on I guess &#8230; but would NEVER use it during a movie &#8230; even due to the light it puts out in the dark &#8211; geez!</p>
<p>As for the weight &#8230; I am on a get healthy/lose weight thing &#8230; I&#8217;ve set out to lose 21 lbs and I&#8217;ve lost 5 lbs (I also started on Jan 5th along with the rest of the universe) &#8230; I&#8217;m also doing the Slim in 6 video workout &#8230; suppose to totally transform your body in 6 weeks (do the video 6 days a week). It&#8217;s a great way to start my day and so far I enjoy it &#8230; let&#8217;s talk again in a couple of weeks LOL</p>
<p>As for in the box &#8230; oh &#8230; oh &#8230; pick me! Pick me! I know &#8230; I think &#8230; but I&#8217;ll just leave that alone for now. LOL. </p>
<p>Glad to hear life is treating you well &#8230; are you both healthy now? My allergies are doing a bit better &#8230; but still disgusting! *SmiLes* Suzanne</p>
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		<title>By: Jake</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-750</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Mon, 12 Jan 2009 00:29:18 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-750</guid>
		<description>@ Ashley, i&#039;m assuming you&#039;re guessing at the freebie? if so, OMG, could you see it&#039;s tail hanging out of the box? Dang it!</description>
		<content:encoded><![CDATA[<p>@ Ashley, i&#8217;m assuming you&#8217;re guessing at the freebie? if so, OMG, could you see it&#8217;s tail hanging out of the box? Dang it!</p>
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		<title>By: Ashley Jayne</title>
		<link>http://jakecpunut.com/2009/01/the-weekend-weight-loss-free-stuff/comment-page-1/#comment-749</link>
		<dc:creator>Ashley Jayne</dc:creator>
		<pubDate>Mon, 12 Jan 2009 00:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://jakecpunut.com/?p=1485#comment-749</guid>
		<description>a new puppy!?!?!??!?!</description>
		<content:encoded><![CDATA[<p>a new puppy!?!?!??!?!</p>
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